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​​I believe that we all have the capacity to heal, grow and change. Though sometimes we can feel stuck and things can get in the way of us being able to do this alone.
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It might be that something from your past is impacting your life today, you might be facing a current difficulty, or you may not know why you are here but realise you want things to change.
Regardless of how you got here, Psychotherapy is a wonderful way of helping you to increase your understanding of yourself and your situation and gain the resources you need to find freedom and move forwards in your life.
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I will work with you to get to the heart of the issue so you have the options to take back control and live a more full and autonomous life.
"Spontaneity means options - the freedom to choose."
Eric Berne
I offer a free 30-minute initial meeting.
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I provide in-person weekly sessions in Bangor, North Wales, and I offer online (Zoom) sessions throughout the UK.
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If you would like to know more about working with me and my availability, you can get in touch via the enquiry form, by email, or by phone.​
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Tuesday: 09:00 – 19:30
Wednesday: 09:00 – 18:00
Thursday: 09:00 – 19:30
Friday: 09:00 – 14:00
Abbey Road Centre, Abbey Road, Bangor, LL57 2EA